Train Anytime, Anywhere, No Excuses.

Micah's checklist system has been proven successful for all players we’ve worked with, from young players to NBA All-Stars. In fact, the effectiveness of this Checklist system was well documented as it helped transform Victor Oladipo into the NBA’s 2018 Most Improved Player and an NBA All-Star.

TRUSTED AT THE TOP OF THE GAME

"Micah Lancaster is one of the best in the business, hands down!"

KYRIE IRVING, NBA ALL-STAR

"Micah Lancaster has some of the most amazing workouts I've ever seen. There are no limits to his imagination to get you better!"

EVAN TURNER, #2 PICK 2010 NBA DRAFT

The effectiveness of this Checklist system was well documented as it helped transform Victor Oladipo into the NBA’s 2018 Most Improved Player and an NBA All-Star.

VICTOR OLADIPO, NBA ALL-STAR

ANY Device, ANY Time – Get The World's #1 Skill Training Wherever You Are

Micah Lancaster's training is accessible on over 1000 devices including iOS devices, Android devices, MACs, PCs, streaming media boxes such as Roku, Apple TV, Chromecast, and Nexus Player.

TV | ANY Device, ANY Time – Get The World's #1 Skill Training Wherever You Are
iPad | ANY Device, ANY Time – Get The World's #1 Skill Training Wherever You Are
Macbook | ANY Device, ANY Time – Get The World's #1 Skill Training Wherever You Are
iPhone | ANY Device, ANY Time – Get The World's #1 Skill Training Wherever You Are